There is an economic principal I like to apply at these
times called “opportunity cost.”
In this case the opportunity cost, is that either I won’t
get to my soups tomorrow, or I’ll end up eating store-bough bread for the week because
I cannot make the soups and make the bread in the same amount of time. Since,
as I mentioned, our grocery budget is extremely tight – OK we’re flat - I can’t
really spend anything on bread when I already have all the ingredients to make
bread. If trade bread making for making lunches and dinners in advance of the
work week, I then be forced to make them during the week. This means, as an
example, that I’ll cursing myself come Wednesday night when I’ve been stuck in
traffic for two hours, and now have to produce an meal that takes a long time
to cook when I’m really warn down and don’t want to do anything. In other
words, the cost of not doing a little labor in the kitchen now will be having a
really shitty time in the kitchen later, and possibly being out of money before
payday. Some things just cannot be corrected with a positive attitude.
So, my bread is on the go, and the snow has finally stopped.
It is time shovel.
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I’m back, I know, it’s like I never left… The driveway is
cleared thanks in large part our neighbor and his tractor. I managed to clear
the paved section but he usually does the gravel and the rest of the private
drive up to the municipal road. I am not usually a big equipment guy, but even
I have tractor envy.
My bread is in the final bench proof stage, ready to slash
and bake. Dinner is going to be spaghetti with a premade tomato sauce that I
canned early this fall.
Back on the matter of opportunity cost and trade-offs. There
is a cost we so often don’t measure when we’re making decisions about how we
use our time and that is, what is the cost to my in terms of long term health?
Sliced bread from the store is convenient, no one is debating that, but it contains
ingredients my spell checker doesn’t recognize, and I’m guessing, neither do
our bodies.
This is what a bread manufacturer thinks should go into a
loaf of enriches white sandwich bread: enriched
blended flour [wheat flour, malted barley flour, ferrous sulfate (iron)
thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3),
folic acid], water, sugar, yeast, soybean oil, buttermilk powder, salt, potato
flakes, cultured wheat flour, monoglycerides, wheat gluten, vinegar, sodium
stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid,
azodicarbonamide, calcium peroxide, soy lecithin; may be topped with flour.
sodium stearoyl
lactylate, is a widely used food grade emulsifier which helps water and
fats combine in the mixing process, it is also used as a humectant to keep
bread moist.
azodicarbonamide and
calcium peroxide, are both flour bleaching agents. Calcium peroxide is also
used as an oxygen fertilizer in agriculture, and aquaculture. Azodicarbonamide
is allowed in the United States
at a rate of 45ppm, but is banned in Europe and Australia .
This is what I think should
be in enriched white sandwich bread: unbleached
bread flour, water, powdered milk, sugar, egg, unsalted butter, salt, and
yeast.
Which would you rather eat?
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